Category: Uncategorized

I recognized KaHuna bodywork as totally My Jam at first sight. The joie de vivre of the Southern Seas meets the contemplative depth of the Nordic soul, and what emerges feels completely natural. A surprise, however, came with the discovery of how many similar words exist between Estonian and Hawaiian! These two places could not be further from each…

So, how do you keep your mental more or less in check when world around you has gone crazy? How to live so that the feelings of sadness and hopelessness that have crept into your heart would not  linger too long and cast shadow over your beautiful life? So that, upon waking up in the…

One very simple thing you can do for your health and immunity is to drink, every morning as the first thing after brushing your teeth, 500 ml of lukewarm water with the juice of half a squeezed lemon. Don’t let the water get too hot, as the vitamins will start to deteriorate. Drinking lemon water should be…

Reduce your workload by 30% and increase your fun load by 30% and you will increase your revenues by 100%. And you will increase your productivity  by 10,000%. More fun, less struggle – more results on all fronts. For starters, make an agreement with yourself to do something completely fun for 1 hour every week…